1 serving (85 grams) contains 240 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.2 g | 60% | |
| 饱和脂肪 | 19.4 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.3 g | 116% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 750.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒好的碎牛肉
熟碎牛肉是精细切碎的牛肉混合物，富含蛋白质，味道浓郁。起源于传统美国烹饪，它可用作无数菜肴的多功能基础，从美味汉堡到令人温暖的砂锅菜。虽然它是铁和B族维生素等必需营养素的绝佳来源，但适度是关键，因为其饱和脂肪含量可能较高。选择瘦肉选项可获得更健康的效果，并享受熟碎牛肉带来的美味满足感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
