1 serving (85 grams) contains 122 calories, 23.0 grams of protein, 2.6 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
338.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 177.8 mg | 59% | |
| 钠 | 227.8 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.9 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 8.9 mg | 49% | |
| 钾 | 955.6 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮山羊肉
熟山羊肉是一道美味而嫩的菜肴，源自世界各地的各种烹饪方法，尤其在加勒比、中东和非洲烹饪中广泛应用。与牛肉和猪肉相比，富含蛋白质且脂肪含量较低，山羊肉还含有铁和钾等必需的维生素和矿物质。通常用香料调味，可以炖、咖喱或烤得完美。这种多才多艺的肉类为寻求健康却丰盛美食选择的人们提供了美味的替代，使其成为许多传统菜肴中的主食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
