1 serving (125 grams) contains 44 calories, 2.4 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
84.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.5 mg | 0% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 7.7 g | 27% | |
| 糖 | 8.7 g | ||
| 蛋白质 | 4.6 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 105.8 mg | 8% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 442.3 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒法国豆
煮熟的法式豆是嫩绿色蔬菜，以其爽脆的质地和美味的口感而闻名。这些豆子起源于法国美食，常被炒或蒸至完美，使其自然甜味得以展现。煮熟的法式豆富含必需的维生素A、C和K，以及纤维和抗氧化剂，是任何一餐中的健康佳品。无论作为配菜还是撒在沙拉中，它们不仅提供营养好处，还带来愉悦的脆脆口感，增强每一口的味道。让您的味蕾品尝这种法式烹饪的营养主食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
