1 serving (150 grams) contains 174 calories, 9.4 grams of protein, 4.9 grams of fat, and 30.2 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
276.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.7 mg | 24% | |
| 总碳水化合物 | 47.9 g | 17% | |
| 膳食纤维 | 18.8 g | 67% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.3 mg | 4% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 645.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟咖喱豆
煮咖喱是一道美味又富有营养的菜肴，由扁豆、香料制成，通常还加入洋葱、番茄和大蒜。起源于印度烹饪，是南亚地区的主食，并因其浓厚而鲜美的口感而受到喜爱。咖喱富含蛋白质和膳食纤维，不仅填饱肚子，还有助于消化和支持心脏健康。自然低脂且无麸质，这道令人温暖的菜肴可单独享用或搭配米饭或面包，是任何一餐的健康之选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
