1 serving (100 grams) contains 180 calories, 24.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
428.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 57.1 g | 114% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡块舒肤鸡腿
烹饪的焗鸡腿是一道充满活力和香气的菜肴，源自印度丰富的烹饪传统。这些大腿用酸奶和孜然、芫荽和辣椒粉等香料腌制，烤得恰到好处，带有烟熏味和多汁的嫩度。富含蛋白质，既令人满足又营养丰富，相比油炸食品是更健康的选择。搭配新鲜沙拉或全麦米饭，打造一顿口感丰富、充满浓郁风味的均衡膳食，带来愉悦的烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
