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煮过的佛手瓜

煮过的佛手瓜

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.

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ZEAL Pet Food
45.2
卡路里
2.0
蛋白质
10.7
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
45.2
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 10.7 g 3%
膳食纤维 4.0 g 14%
4.0 g
蛋白质 2.0 g 4%
维生素D 0 mcg 0%
40.5 mg 3%
0.8 mg 4%
297.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.0%
15.0%
5.0%
脂肪: 2 cal (5.0%)
蛋白质: 8 cal (15.0%)
碳水化合物: 42 cal (80.0%)

About 煮过的佛手瓜

煮过的佛手瓜是一种多功能的梨形蔬菜,原产于中美洲。它通常出现在拉丁美洲和亚洲菜肴中,味道温和,可与各式菜肴搭配得很好。丰富的维生素C和B6,低热量,煮过的佛手瓜是膳食纤维的绝佳来源,有助于促进健康消化。其脆脆的口感为炒菜,汤或烤蔬菜拼盘增添了美妙的口感。此外,低脂肪,高抗氧化剂,是任何健康饮食的绝佳选择。今天就品尝煮过的佛手瓜的独特味道和健康益处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.