1 serving (100 grams) contains 35 calories, 0.8 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.
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营养信息
卡路里 |
81.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 134.9 mg | 5% | |
| 总碳水化合物 | 19.1 g | 6% | |
| 膳食纤维 | 7.0 g | 25% | |
| 糖 | 10.9 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.8 mg | 5% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 546.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮胡萝卜片
熟胡萝卜片是嫩滑且充满活力的胡萝卜块，通常炒或蒸制，以展现其天然甜味。这道简单又美味的菜肴来自于不同的烹饪文化，包括亚洲和地中海地区，在这些文化中，胡萝卜被视为多才多艺的配菜。这些片状食物富含维生素A和维生素C，有助于保护眼睛健康并增强免疫系统。热量较低而纤维含量高，它们成为任何一餐中无罪感的佳品。享受熟胡萝卜片作为一种营养丰富、色彩缤纷的食材，它能提升你的餐桌魅力并滋养你的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
