1 serving (130 grams) contains 119 calories, 5.5 grams of protein, 0.5 grams of fat, and 27.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
216.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.7 mg | 41% | |
| 总碳水化合物 | 49.3 g | 17% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 10.0 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 107.3 mg | 8% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 703.6 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮熟的烤豆
烤 baked 豆是一道丰盛又令人温暖的菜肴，传统做法是用嫩海军豆在浓郁的番茄、红糖和一丝烟熏培根酱汁中炖煮。这道经典食品源自美国美食文化，在烧烤和野餐中经常享用。烤豆富含蛋白质和纤维，是一个有营养的选择，有助于维护消化健康。然而，务必注意有些食谱中添加了糖和钠。熟烤豆以其美味的味道和令人满足的口感而闻名，不仅是一道配菜，更是令人喜爱的美食，为每一餐带来温暖。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
