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卷心菜沙拉

卷心菜沙拉

Side Dish

商品评分: 67/100

1 serving (100 grams) contains 152 calories, 1.0 grams of protein, 10.4 grams of fat, and 14.1 grams of carbohydrates.

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361.9
卡路里
2.4
蛋白质
33.6
碳水化合物
24.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
361.9
%每日值*
总脂肪 24.8 g 31%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 19.0 mg 6%
514.3 mg 22%
总碳水化合物 33.6 g 12%
膳食纤维 5.5 g 19%
26.9 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
1.0 mg 5%
333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

36.6%
2.6%
60.8%
脂肪: 223 cal (60.8%)
蛋白质: 9 cal (2.6%)
碳水化合物: 134 cal (36.6%)

About 卷心菜沙拉

凉拌卷心菜是一道充满活力、清爽的菜肴,结合了脆甜的卷心菜丝、爽口的胡萝卜丝和一种带有蛋黄酱、醋和一丝甜味的酱汁。源自经典的卷心菜沙拉,因地域风味的演变而变得多样化,成为烧烤和野餐美食中的必备之选。富含纤维和抗氧化剂的凉拌卷心菜为您的餐桌增添了健康的口感,而奶油酱汁则为这道菜增添了一丝奢华的味道。可以作为配菜沙拉或作为三明治和玉米卷的配料,每一口都带来丰富的风味和口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.