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蒟蒻米

蒟蒻米

Vegetable

商品评分: 76/100

1 serving (100 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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25
卡路里
0
蛋白质
7.5
碳水化合物
0
脂肪

营养信息

1 杯 (250g)
卡路里
25
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12.5 mg 0%
总碳水化合物 7.5 g 2%
膳食纤维 5 g 17%
0 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
25 mg 1%
0.5 mg 2%
25 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

100.0%
0.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 0 cal (0.0%)
碳水化合物: 30 cal (100.0%)

About 蒟蒻米

蒟蒻米是传统大米的一个革命性替代品,由蒟蒻根制成,蒟蒻是一种生长在亚洲的植物。以低热量和低碳水化合物含量而闻名,蒟蒻米非常适合那些想要保持健康生活方式但又不愿牺牲口味的人。它不含麸质,富含纤维,促进消化,并提供饱腹感。由于其独特的质地,蒟蒻米很容易吸收您最喜爱的菜肴的风味,使其成为炒菜、沙拉和谷物碗的多功能添加剂。用蒟蒻米享受美味、无负罪感的餐点,它是平衡饮食的更明智选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.