1 serving (15 grams) contains 30 calories, 0.9 grams of protein, 1.2 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 78.1 g | 28% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 428.2 mg | 32% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 948.7 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒜蓉
蒜蓉酱是一种烹饪珍品，通过在橄榄油中慢慢烹煮整瓣大蒜，直到它们变软并变甜。这种美味的食材源自法国美食，以其浓厚、奶油般的风味改变了菜肴口感。蒜蓉酱富含抗氧化剂，保留了许多生蒜的健康益处，同时提供了温和的味道。它非常适合用作酱料、调味品，或作为肉类和蔬菜的美味搭配。用蒜蓉酱提升你的烹饪创意，赋予菜肴一丝美食风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
