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会议梨

会议梨

Fruit

商品评分: 83/100

1 serving (166 grams) contains 95 calories, 0.7 grams of protein, 0.2 grams of fat, and 24.9 grams of carbohydrates.

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135.2
卡路里
0.9
蛋白质
35.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (237.1g)
卡路里
135.2
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 35.6 g 12%
膳食纤维 7.4 g 26%
23.7 g
蛋白质 0.9 g 1%
维生素D 0 mcg 0%
21.3 mg 1%
0.5 mg 2%
275.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

96.3%
2.4%
1.2%
脂肪: 1 cal (1.2%)
蛋白质: 3 cal (2.4%)
碳水化合物: 142 cal (96.3%)

About 会议梨

Conference Pear 是一种美味多汁的水果,以其甜美的口味和脆爽的口感而闻名。这种流行品种起源于欧洲,富含维生素C和膳食纤维等必要的维生素和矿物质,有助于促进消化健康并增强您的免疫系统。在厨房中用途广泛,Conference Pear 可以新鲜享用于沙拉中,煮熟,或烤制成美味的甜点。低热量且富含抗氧化剂,它们提供了一种健康的零食,既能满足您的甜食欲望,又能滋养您的身体。享受 Conference Pear 的丰富营养,并用这个有营养的选择提升您的餐食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.