1 serving (166 grams) contains 95 calories, 0.7 grams of protein, 0.2 grams of fat, and 24.9 grams of carbohydrates.
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卡路里 |
135.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 35.6 g | 12% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 0.9 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.3 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 275.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Conference Pear 是一种美味多汁的水果,以其甜美的口味和脆爽的口感而闻名。这种流行品种起源于欧洲,富含维生素C和膳食纤维等必要的维生素和矿物质,有助于促进消化健康并增强您的免疫系统。在厨房中用途广泛,Conference Pear 可以新鲜享用于沙拉中,煮熟,或烤制成美味的甜点。低热量且富含抗氧化剂,它们提供了一种健康的零食,既能满足您的甜食欲望,又能滋养您的身体。享受 Conference Pear 的丰富营养,并用这个有营养的选择提升您的餐食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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