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炼乳

炼乳

Dairy

商品评分: 45/100

1 serving (40 grams) contains 128 calories, 3.2 grams of protein, 3.5 grams of fat, and 21.8 grams of carbohydrates.

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975.8
卡路里
24.0
蛋白质
165.4
碳水化合物
26.4
脂肪

营养信息

1 杯 (304g)
卡路里
975.8
%每日值*
总脂肪 26.4 g 33%
饱和脂肪 16.7 g 83%
多不饱和脂肪 1.0 g
胆固醇 103.4 mg 34%
386.1 mg 16%
总碳水化合物 165.4 g 60%
膳食纤维 0 g 0%
165.4 g
蛋白质 24.0 g 48%
维生素D 24.3 mcg 121%
863.4 mg 66%
0.6 mg 3%
1127.8 mg 23%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 炼乳 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat

    卡路里来源

    66.5%
    9.6%
    23.9%
    脂肪: 237 cal (23.9%)
    蛋白质: 96 cal (9.6%)
    碳水化合物: 661 cal (66.5%)

    About 炼乳

    炼乳是一种浓稠奶制品,通过去除牛奶中的大部分水分并加糖制成。起源于19世纪,很快成为许多菜系的主要食材,从奢华甜点到美味菜肴应有尽有。尽管炼乳富含热量和糖分,但也是钙的来源,可以提升烘焙制品和咖啡的口味。适度享用,让其甜美丝滑的质地提升您烹饪的创意!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 炼乳 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.