1 serving (100 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 0 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 5 mg | 27% | |
| 钾 | 845.2 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Compal 黑豆
Compal黑豆Feijao Preto是一道美味的黑豆菜肴，品味着传统葡萄牙美食的浓厚风味。由高质量的黑豆制成，富含蛋白质、纤维和必需营养，是健康之选。这道多才多艺的菜肴可以单独享用，也可以作为米饭、沙拉和各种菜肴的完美搭配。Compal黑豆Feijao Preto无添加人工防腐剂，每一口都传递着正宗的味道和营养，将家常美味的温暖带到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
