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科罗拉多煎蛋

科罗拉多煎蛋

Breakfast

商品评分: 50/100

1 serving (300 grams) contains 950 calories, 40.0 grams of protein, 70.0 grams of fat, and 50.0 grams of carbohydrates.

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748.0
卡路里
31.5
蛋白质
39.4
碳水化合物
55.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
748.0
%每日值*
总脂肪 55.1 g 70%
饱和脂肪 19.7 g 98%
多不饱和脂肪 0 g
胆固醇 354.3 mg 118%
1417.3 mg 61%
总碳水化合物 39.4 g 14%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 31.5 g 63%
维生素D 157.5 mcg 787%
315.0 mg 24%
2.4 mg 13%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

20.2%
16.2%
63.6%
脂肪: 495 cal (63.6%)
蛋白质: 126 cal (16.2%)
碳水化合物: 157 cal (20.2%)

About 科罗拉多煎蛋

科罗拉多煎蛋卷是一道美味可口的早餐经典菜肴,口感丰富,富含营养。这道美味佳肴采用松软的鸡蛋搭配切碎的火腿、炒青椒、洋葱和融化的奶酪,味道鲜美。源自美国西部的这道菜反映了一种纯朴的烹饪传统,强调新鲜食材和浓厚的口味。富含蛋白质和蔬菜的科罗拉多煎蛋卷可以让您有一个美好的开始,但它的浓厚口味可能会让您沉溺其中。对于寻找洛矶山风味的早餐爱好者来说,正是完美之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.