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卷心菜色拉无蛋黄酱

卷心菜色拉无蛋黄酱

Side Dish

商品评分: 82/100

1 serving (100 grams) contains 50 calories, 1.2 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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119.0
卡路里
2.9
蛋白质
23.8
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 23.8 g 8%
膳食纤维 6.0 g 21%
11.9 g
蛋白质 2.9 g 5%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar

卡路里来源

85.5%
10.4%
4.0%
脂肪: 4 cal (4.0%)
蛋白质: 11 cal (10.4%)
碳水化合物: 95 cal (85.5%)

About 卷心菜色拉无蛋黄酱

不加蛋黄酱的卷心菜沙拉是对经典佳肴的一种清新变化,融合了爽脆的卷心菜,碎胡萝卜,以及苹果醋和橄榄油调制的开胃汁。起源于美国菜肴,这道充满活力的菜肴非常适合夏季烧烤或作为脆脆的配菜。由于没有油腻的蛋黄酱,卡路里和饱和脂肪含量较低,提供了一种更轻盈、无负罪感的选择,同时依然提供令人满足的口感。卷心菜沙拉不含蛋黄酱,富含维生素和纤维,是为您的餐桌增添一些色彩和营养的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.