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冷肉

冷肉

Protein

商品评分: 45/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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591.5
卡路里
35.5
蛋白质
4.7
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
591.5
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 16.6 g 83%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
2839.1 mg 123%
总碳水化合物 4.7 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.5 g 71%
维生素D 0 mcg 0%
47.3 mg 3%
3.5 mg 19%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.2%
24.2%
72.6%
脂肪: 425 cal (72.6%)
蛋白质: 142 cal (24.2%)
碳水化合物: 18 cal (3.2%)

About 冷肉

冷肉是一种美味多样的咸肉制品,非常适合任何场合。从意大利火腿和西班牙香肠的浓郁味道到火鸡和烤牛肉等经典熟食,冷肉展示了来自世界各地的烹饪传统。富含蛋白质,适量食用时可以是一种健康选择。口感丰富,用途多样,非常适合做三明治、冷盘或美味零食。品味美味,享受多样性,用冷肉提升您的餐食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.