1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
630.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 1892.7 mg | 82% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冷肉和奶酪拼盘
冷肉和奶酪拼盘是精美的腌制肉类和手工艺芝士的组合，庆祝来自不同烹饪传统的火腿肠品中丰富的风味。想象一下薄片火腿、美味的意大利腊肠和奶酪布里，再搭配上陈年车达和酸奶酪，构成美妙的组合。常常配以橄榄、坚果和新鲜水果，这个拼盘不仅让人垂涎，还提供蛋白质和健康脂肪的平衡。虽然富含高热量，但适量享用的话可作为完美开胃菜或简餐，为任何聚会增添一抹优雅气息。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
