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冷切拼盘

冷切拼盘

Protein

商品评分: 45/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
4.8
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
2857.1 mg 124%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 23.8 mcg 119%
119.0 mg 9%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
24.2%
72.6%
脂肪: 428 cal (72.6%)
蛋白质: 142 cal (24.2%)
碳水化合物: 19 cal (3.3%)

About 冷切拼盘

冷切拼盘是一款美味的熟肉拼盘,如萨拉米肠、帕尔马火腿和火鸡肉,通常搭配手工奶酪和丰富多彩的新鲜蔬菜。这道经典菜肴源自欧洲烹饪,展示了熏制食品丰富的传统。享用冷切拼盘可能是一个平衡的选择,提供蛋白质和必需营养素,尽管由于其钠含量较高,适度饮食是关键。这种拼盘非常适合聚会或作为简单的一餐,以美味的方式品尝多样化口味,同时感受烹饪传统的韵味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.