1 serving (28 grams) contains 50 calories, 5.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
423.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.4 g | 32% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.1 mg | 42% | |
| 钠 | 2118.6 mg | 92% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.4 mg | 3% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 423.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冷切火腿
冷切肉是一种美味多样的预切腌制肉类，起源于全球各种烹饪传统。通常由火鸡肉、火腿、萨拉米和烤牛肉制成，这些美味的小吃非常适合做三明治、冷肉拼盘或直接从包装中享用。虽然它们提供了浓郁的口味和便利性，但我们必须记住，许多种类可能含高钠和防腐剂。不过，选择更健康的选择，如低钠火鸡肉或鸡肉冷切片，可以提供丰富的蛋白质而无需额外的内疚感。因此，无论您是在准备快速午餐还是举办派对，冷切肉都是一种美味且多功能的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
