1 serving (100 grams) contains 384 calories, 24.1 grams of protein, 31.2 grams of fat, and 1.6 grams of carbohydrates.
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营养信息
卡路里 |
433.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.3 g | 45% | |
| 饱和脂肪 | 22.1 g | 110% | |
| 多不饱和脂肪 | 1.0 g | ||
| 胆固醇 | 104.0 mg | 34% | |
| 钠 | 680.3 mg | 29% | |
| 总碳水化合物 | 1.8 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 27.2 g | 54% | |
| 维生素D | 27.1 mcg | 135% | |
| 钙 | 809.1 mg | 62% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 117.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 科尔比杰克
Colby Jack是一种美味的奶酪，结合了科尔比和蒙特雷杰克的浓郁奶油风味。这种半软奶酪起源于美国，外观大理石般美丽，不仅口感美味，而且视觉上也很吸引人。Colby Jack非常多用途，非常适合在墨西哥玉米片等食品中融化，或在您喜爱的三明治中加一片。尽管它含有丰富的钙和蛋白质，但由于其较高的脂肪含量，建议适量享用。无论是零食还是烹饪，Colby Jack都以其美妙的口味提升了任何一餐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 科尔比杰克 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
