1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
940.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.9 g | 98% | |
| 饱和脂肪 | 51.3 g | 256% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.7 mg | 71% | |
| 钠 | 3333.3 mg | 144% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.8 g | 119% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 科希塔
Cojita是一种产自墨西哥的新鲜、易碎的奶酪，用牛奶制成。Cojita以其淡淡的味道和稍微带酸味的特点，为各种菜肴增添了美妙的风味，从玉米卷和沙拉到辣酱鸡肉捲和汤类菜肴。富含蛋白质和钙，这是一种增添风味的方式，可以帮助维持健康的骨骼和肌肉。低水分含量使其非常适合在您喜爱的菜谱上撒上碎碎的奶酪，增添令人满意的口感和味道。适度享用Cojita作为均衡饮食的一部分，品尝墨西哥美食的正宗精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
