1 serving (100 grams) contains 36 calories, 2.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
85.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 心脏蕉
Coeur De Palmiers是一种美味且营养丰富的美味佳肴，由椰心制成，椰心是从特定棕榈树的中心收获的。这种独特的成分源自热带地区，在许多拉丁美洲和加勒比地区的烹饪中备受赞誉。低热量且富含纤维，Coeur De Palmiers是植物性营养素的绝佳来源，为沙拉、卷饼和意面提供了健康的选择。凭借其细腻的味道和酥脆的口感，Coeur De Palmiers不仅是味蕾的享受，也是均衡饮食中滋养的一部分。在呵护健康的同时享受热带风味的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
