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鳕鱼玉米卷

鳕鱼玉米卷

Dinner

商品评分: 74/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
31.7
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
634.9 mg 27%
总碳水化合物 31.7 g 11%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 31.7 g 63%
维生素D 158.7 mcg 793%
158.7 mg 12%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

34.5%
34.5%
31.1%
脂肪: 114 cal (31.1%)
蛋白质: 126 cal (34.5%)
碳水化合物: 126 cal (34.5%)

About 鳕鱼玉米卷

鳕鱼玉米卷是新鲜、酥脆的鳕鱼片调味完美后包裹在温暖的玉米玉米饼中的令人垂涎欲滴的融合佳肴。起源于墨西哥沿海美食的鳕鱼玉米卷每一卷上面都盛着爽口的白菜沙拉、成熟的鳄梨和一丝辣味的辣椒酱,带来每一口都充满迷人风味的感受。富含蛋白质和Ω-3脂肪酸,鳕鱼玉米卷不仅能满足您的味蕾,还为传统玉米卷提供了更健康的选择。无论是午餐还是晚餐,它们都是享受海鲜鲜美风味的美妙之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.