1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳕鱼玉米卷
鳕鱼塔可是传统墨西哥美食的美味变化，每一块鳕鱼片都经过完美调味，口感鲜嫩可口。每一个塔可都包裹在温暖的玉米饼中，上面覆盖着脆甜的卷心菜、新鲜的墨西哥生菜和一种带来口感爆炸的香菜青柠酱。丰富的Ω-3脂肪酸使鳕鱼成为瘦肉蛋白质的良好来源，使这道菜不仅美味，而且健康。享受鳕鱼塔完美的口感和营养平衡，它将成为您满足的用餐选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
