1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子酸奶
椰子酸奶是一种奶制品替代品，由整个椰子制成，口感丰富，质地顺滑。这种美味的酸奶起源于热带地区，通常用于素食和植物基料理中。富含健康脂肪，它是中链甘油三酯的良好来源，有助于促进能量和新陈代谢。含有活性益生菌的椰子酸奶支持肠道健康和消化，是早餐或冰沙的完美搭配。此外，它天然不含乳糖，适合有饮食限制的人食用。享受椰子酸奶带来的美味滋补吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
