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椰子优格

椰子优格

Dairy

商品评分: 64/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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192
卡路里
3.2
蛋白质
19.2
碳水化合物
11.2
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 11.2 g 14%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
48 mg 2%
总碳水化合物 19.2 g 6%
膳食纤维 1.6 g 5%
12.8 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
32.0 mg 2%
0.8 mg 4%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

40.3%
6.7%
52.9%
脂肪: 100 cal (52.9%)
蛋白质: 12 cal (6.7%)
碳水化合物: 76 cal (40.3%)

About 椰子优格

椰子酸奶是一种美味的无乳制品替代品,由浓郁的椰奶和活性乳酸菌制成。起源于热带美食,其丰富的质感提供了一种令人愉悦的口味,既清爽又令人满足。富含益生菌,有助于促进肠道健康,是健康脂肪的良好来源。不含添加糖,淡淡的自然甜味,椰子酸奶非常适合早餐、零食或作为冰沙的基础。拥抱热带美味,用每一勺滋养你的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.