1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.0 mg | 0% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.0 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 80.0 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子白米饭
椰子白米是一道芬芳浓郁的副菜，为您的餐桌带来了一丝热带风情。这道菜由松软的白米在浓郁的椰奶中慢煮而成，融入了微妙的甜味和一丝盐味，是美味菜肴的完美搭配。源于东南亚美食的这道美味米饭与咖喱、烤肉或蔬菜搭配得天衣无缝。除了提供丰富的风味外，来自椰子的健康脂肪还可提供持久的能量。适量享用，便可品尝美味丰盛的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
