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椰子汤

椰子汤

Dinner

商品评分: 59/100

1 serving (250 grams) contains 250 calories, 5.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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235.8
卡路里
4.7
蛋白质
14.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
235.8
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
471.7 mg 20%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
28.3 mg 2%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🍞 Low carbs

卡路里来源

23.1%
7.7%
69.2%
脂肪: 170 cal (69.2%)
蛋白质: 18 cal (7.7%)
碳水化合物: 56 cal (23.1%)

About 椰子汤

椰汁汤是一道肥美且奶香浓郁的美食,起源于东南亚烹饪。这道充满活力的菜肴采用浓郁的椰奶、香草如柠檬草和青柠叶,以及一系列新鲜蔬菜和鸡肉或虾等蛋白质。富含椰子中的健康脂肪,不仅令人满足,还有益于皮肤和心脏健康。在享受其浓厚美味的同时,适量品尝以平衡其丰富口感。椰汁汤是一碗温暖的怀抱,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.