1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.6 g | 54% | |
| 饱和脂肪 | 37.9 g | 189% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子薄荷
椰子棕榄酱是一种充满活力的斯里兰卡调味品，由椰子丝、红辣椒粉、酸橙汁和一种混合香料制成。这种美味的混合物源自传统的斯里兰卡美食，经常与米饭或扁饼一起食用。富含椰子中的健康脂肪，提供能量并支持心脏健康。辣椒增添了一丝辣味，而酸橙汁提高了维生素C含量。虽然美味，但适度很关键，因为其丰富度会逐渐累积。尽情享受这种具有异国情调的斯里兰卡风味，获得愉悦的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
