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椰奶酸奶

椰奶酸奶

Dairy

商品评分: 63/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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190.5
卡路里
1.6
蛋白质
19.0
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.6 mg 2%
总碳水化合物 19.0 g 6%
膳食纤维 1.6 g 5%
12.7 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
31.7 mg 2%
0.8 mg 4%
79.4 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

41.7%
3.5%
54.8%
脂肪: 99 cal (54.8%)
蛋白质: 6 cal (3.5%)
碳水化合物: 76 cal (41.7%)

About 椰奶酸奶

椰奶酸奶是传统乳制品酸奶的一种奶味浓郁、味道美味的替代品,由营养丰富的椰子奶制成。起源于世界各地的热带烹饪,非常适合寻求无乳制品选项的人。椰奶酸奶富含健康脂肪和益生菌,有助于支持消化健康,同时提供一丝天然甜味。此外,它不含乳糖,符合素食主义者的需求,是各种饮食的理想选择。纯椰奶酸奶,或加点新鲜水果,或加入您喜爱的冰沙内享用,都可成为一种令人愉悦且营养丰富的美味款待!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.