1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 15.0 grams of fat, and 14.0 grams of carbohydrates.
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卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 15.9 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 31.7 mg | 1% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
椰奶奇亚布丁是一款口感绵密、令人愉悦的美味佳肴,仅由几种简单的食材制成:浓郁的椰奶、富含营养的奇亚籽,以及一点甜味剂,如蜂蜜或枫糖浆。这款布丁源自各种热带地区,每一口都带来岛屿的味道。它不仅美味,而且营养丰富!富含omega-3脂肪酸、纤维和抗氧化剂,这款甜点有助于心脏健康和消化。此外,它不含乳制品,可以轻松搭配您喜爱的水果或坚果。沉浸在这种无罪、植物基的美味之中,既能满足您的味蕾,又有益于您的身体!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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