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椰奶奇亞籽布丁

椰奶奇亞籽布丁

Snack

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 15.0 grams of fat, and 14.0 grams of carbohydrates.

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317.5
卡路里
6.3
蛋白质
22.2
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 15.9 g 79%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
31.7 mg 1%
总碳水化合物 22.2 g 8%
膳食纤维 9.5 g 33%
4.8 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

27.1%
7.7%
65.3%
脂肪: 214 cal (65.3%)
蛋白质: 25 cal (7.7%)
碳水化合物: 88 cal (27.1%)

About 椰奶奇亞籽布丁

椰奶奇亚布丁是一款口感绵密、令人愉悦的美味佳肴,仅由几种简单的食材制成:浓郁的椰奶、富含营养的奇亚籽,以及一点甜味剂,如蜂蜜或枫糖浆。这款布丁源自各种热带地区,每一口都带来岛屿的味道。它不仅美味,而且营养丰富!富含omega-3脂肪酸、纤维和抗氧化剂,这款甜点有助于心脏健康和消化。此外,它不含乳制品,可以轻松搭配您喜爱的水果或坚果。沉浸在这种无罪、植物基的美味之中,既能满足您的味蕾,又有益于您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.