1 serving (240 grams) contains 45 calories, 1.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
45 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 252 mg | 10% | |
| 总碳水化合物 | 9 g | 3% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 6 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子汁
椰子汁是一种清凉的饮料，源自年轻椰子内部的清澈液体，在世界各地的热带美食中备受赞誉。富含电解质，可以滋润和补充身体，使其成为完美的运动后饮料。椰子汁富含钾和镁等必要营养素，支持心脏健康，并有助于消化。不含添加糖分且低卡路里，提供一种天然甜度，让人垂涎。可以直接从椰子中喝或加入冰沙中搅拌，品尝每口都带来的天堂滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
