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椰子汁

椰子汁

Beverage

商品评分: 77/100

1 serving (500 grams) contains 180 calories, 0.0 grams of protein, 1.0 grams of fat, and 44.0 grams of carbohydrates.

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86.4
卡路里
0
蛋白质
21.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (240g)
卡路里
86.4
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
38.4 mg 1%
总碳水化合物 21.1 g 7%
膳食纤维 0 g 0%
16.8 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
14.4 mg 1%
0 mg 0%
216 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 椰子汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🧂 Low sodium
    🧂 Low salt
    🍞 Low carbs

    卡路里来源

    94.9%
    0.0%
    5.1%
    脂肪: 4 cal (5.1%)
    蛋白质: 0 cal (0.0%)
    碳水化合物: 84 cal (94.9%)

    About 椰子汁

    椰汁是从年轻的青椰子中提取的一种清新的天然饮料。起源于热带地区,这款美味的饮品具有微甜的口味和深受全球美食爱好者喜爱的补水特质,尤其在东南亚和加勒比地区广受喜爱。富含钾和镁等必需的电解质,非常适合在运动后补水。此外,椰汁热量低,不含添加糖,是一种更健康的替代甜饮料。用椰汁享受天堂般的味道吧——椰汁是您清爽补水的美味选择!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 椰子汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.