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椰子茉莉香米

椰子茉莉香米

Dinner

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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396.8
卡路里
6.3
蛋白质
71.4
碳水化合物
9.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 71.4 g 25%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
15.9 mg 1%
0.8 mg 4%
79.4 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

72.1%
6.4%
21.6%
脂肪: 85 cal (21.6%)
蛋白质: 25 cal (6.4%)
碳水化合物: 285 cal (72.1%)

About 椰子茉莉香米

椰香茉莉米是一道芳香而绵密的菜肴,将精致的茉莉米与浓郁的椰奶相结合,让每一口都带着淡淡的甜味。源自东南亚美食,这是一道流行的佐餐菜肴,适合搭配咖喱和烤肉。这道菜肴富含必需营养素,从椰奶中获得健康脂肪,有助于促进心脏健康并提供即时能量。椰香茉莉米以其迷人的香气和松软的口感,将任何一顿饭都变成异国情调的烹饪体验。非常适合那些想要在饮食桌上增加热带风情的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.