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椰子姜汤

椰子姜汤

Soup

商品评分: 61/100

1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
2.8
蛋白质
14.2
碳水化合物
13.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 13.2 g 16%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
28.3 mg 2%
1.4 mg 7%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

30.4%
6.0%
63.6%
脂肪: 118 cal (63.6%)
蛋白质: 11 cal (6.0%)
碳水化合物: 56 cal (30.4%)

About 椰子姜汤

椰奶姜汤是一道充满活力和令人温暖的菜肴,将浓郁的椰奶与开胃的姜、芬香的大蒜和各种新鲜蔬菜融为一体。这道汤源自东南亚菜肴,既滋补又美味,通常添加柠檬草、酸柑和辣椒等调料,调出辣味与甜味的完美平衡。富含维生素和抗氧化剂,提供增强免疫力的功效,同时也是天然纯素和无乳制品。喝一碗温暖的椰奶姜汤,是滋养身体、让味蕾愉悦的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.