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椰子姜米饭

椰子姜米饭

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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400.0
卡路里
6.4
蛋白质
64.0
碳水化合物
11.2
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 11.2 g 14%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
320.0 mg 13%
总碳水化合物 64.0 g 23%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

66.9%
6.7%
26.4%
脂肪: 100 cal (26.4%)
蛋白质: 25 cal (6.7%)
碳水化合物: 256 cal (66.9%)

About 椰子姜米饭

椰子姜米是一道美味芳香的配菜,将椰奶的浓郁与新鲜生姜的温暖调料融为一体。起源于东南亚美食,这道菜为您的晚餐桌带来热带风情。使用长粒米制作,味道浸透着椰奶、生姜和一丝酸柠檬,味道平衡。此外,这是一种碳水化合物和健康脂肪的绝佳来源,既令人满足又增加能量。享用椰子姜米作为您最喜爱咖喱或烤肉的完美搭配!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.