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椰子焦糖布丁

椰子焦糖布丁

Dessert

商品评分: 52/100

1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
9.5
蛋白质
63.1
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
157.7 mg 6%
总碳水化合物 63.1 g 22%
膳食纤维 1.6 g 5%
55.2 g
蛋白质 9.5 g 19%
维生素D 78.9 mcg 394%
236.6 mg 18%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

50.1%
7.5%
42.3%
脂肪: 213 cal (42.3%)
蛋白质: 38 cal (7.5%)
碳水化合物: 252 cal (50.1%)

About 椰子焦糖布丁

椰子布丁是一道美味的甜点,源自拉丁美洲和加勒比美食,以其绵滑的口感和浓郁的椰子风味而闻名。用椰奶、鸡蛋、糖和一点香草等简单配料制成,这是一道经过完美烘烤、撒上丰盛焦糖酱的奶油布丁。虽然味道奢华甜美,但它确实带有热带的风味,并提供了来自椰奶中的健康脂肪。因此,无论是犒赏自己还是与朋友分享,椰子布丁都是一种令人陶醉的天堂滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.