1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子咖喱
椰奶咖喱是一道充满活力和风味的菜肴，起源于东南亚烹饪，特别受到泰国和印度等国家的喜爱。这道美食采用了奶油般的椰奶，香料如姜黄、孜然和芫荽，通常还包括嫩蔬菜、鹰嘴豆或鸡肉、虾等蛋白质。这款丰富的咖喱以其独特的甜味和咸味的综合调味使您的味蕾兴奋。它不仅美味，而且营养丰富——椰奶提供健康脂肪，而蔬菜则提供必需的维生素和矿物质。享用椰奶咖喱是滋养身体的一种舒适而令人满足的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
