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椰子鸡胸

椰子鸡胸

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 28.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
44.2
蛋白质
7.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
630.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 44.2 g 88%
维生素D 15.8 mcg 79%
23.7 mg 1%
1.9 mg 10%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

8.3%
46.7%
44.9%
脂肪: 170 cal (44.9%)
蛋白质: 176 cal (46.7%)
碳水化合物: 31 cal (8.3%)

About 椰子鸡胸

椰子鸡胸是一道美味的菜肴,将嫩鸡肉腌制在椰奶、青柠和一系列香料的美味混合物中。这道菜起源于热带烹饪,捕捉了岛屿风味的精髓。椰子增添了丰富的奶油口感,同时提供健康脂肪,鸡肉是蛋白质的瘦肉来源,使其成为一个均衡的膳食选择。椰子鸡胸非常适合烧烤或烘烤,不仅可以满足您的味觉享受,还是符合任何健康生活方式的营养选择。享受热带的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.