1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
600.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.0 g | 38% | |
| 饱和脂肪 | 12.0 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150.2 mg | 6% | |
| 总碳水化合物 | 75.1 g | 27% | |
| 膳食纤维 | 12.0 g | 42% | |
| 糖 | 24.0 g | ||
| 蛋白质 | 15.0 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子奇亚颗粒早餐
椰子奇亚谷物是一种美味的混合物，由脆燕麦、坚果奇亚籽和烤椰子组成，为您的早餐碗带来了一丝热带天堂的味道。受加勒比地区健康美食的营养成分启发，这种谷物不仅仅是一种美味的零食。椰子奇亚谷物富含纤维和奇亚籽中的Ω-3脂肪酸，有助于促进心脏健康并让您更长时间地感觉饱腹。椰子奇亚谷物不含添加糖，天然蜂蜜的甜味恰到好处，是选择营养早餐的理想之选。将其配上酸奶、新鲜水果，或者干脆一把吃下去，作为美味无罪的零食享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
