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椰子咖喱

椰子咖喱

Dinner

商品评分: 64/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
7.5
蛋白质
28.3
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 4.7 g 16%
5.7 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
47.2 mg 3%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

31.8%
8.4%
59.7%
脂肪: 212 cal (59.7%)
蛋白质: 30 cal (8.4%)
碳水化合物: 113 cal (31.8%)

About 椰子咖喱

椰汁咖喱是一道充满风味的美食,包括在丰富的椰奶酱汁中炖煮的嫩蔬菜和蛋白质。起源于东南亚美食,通常结合了姜黄、生姜和大蒜等香料。奶油般的口感和令人愉悦的香气让人难以抗拒。从营养角度来看,它提供了来自椰奶的健康脂肪和各种蔬菜中的维生素,但要注意份量以平衡浓厚口感。这款令人温暖的咖喱适合任何场合,为您的餐桌带来了热带天堂的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.