1 serving (240 grams) contains 445 calories, 4.0 grams of protein, 48.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
445.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 42 g | 210% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40.0 mg | 1% | |
| 总碳水化合物 | 6 g | 2% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.0 mg | 2% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 497.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子奶
椰奶是一种奶油质地、多功能的饮品，由成熟椰子的果肉提炼而成。在东南亚和加勒比地区的烹饪中很受欢迎，这种美味的椰奶为汤类、咖喱和甜点增添了浓厚的风味。富含中链脂肪酸，提供快速能量来源，有助于心脏健康。椰奶天然不含乳制品，适合素食主义者，但热量较高，所以适度饮用很重要。享受椰奶的好处，作为您喜爱食谱的一种美妙添加！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
