1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
1102.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 157.5 g | 57% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 社交俱乐部整体
社交俱乐部全面性提供了一次充满活力的烹饪之旅，汇集了拉丁美洲美食的丰富风味。从丰盛的藜麦沙拉到美味的洋馅饼，这里有各种各样的菜肴，每道菜都是用新鲜、健康的原料精心制作而成。社交俱乐部全面性专注于可持续发展、本地食材，不仅能让您的味蕾沉醉，还能支持健康的生活方式。享受为现代口味重新演绎的传统食谱，在这里每一口都会滋养身心。在社交俱乐部全面性通过美食体验社区的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
