1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.0 g | 21% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 1132.1 mg | 49% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 330.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉三明治
用鸡肉做的俱乐部三明治是经典最爱，将嫩烤鸡肉、酥脆的生菜、多汁的番茄和浓郁的蛋黄酱夹在三片烤面包之间。这款三明治起源于美国美食，每一口都能带来令人满足的脆脆口感和丰富的风味。这款三明治富含来自鸡肉的蛋白质，尤其在使用全麦面包和新鲜蔬菜时，可以是一种健康的选择。只需注意额外酱料和蛋黄酱的热量含量。无论何时，都可以享用这道美味丰盛的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
