1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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卡路里 |
112.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 29.0 g | 10% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 22.6 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.0 mg | 5% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 422.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
柑橘是属于柑橘家族的小型、甜美的柑橘水果。这些美味的宝石起源于北非,以易剥皮和无籽的优点而闻名。富含维生素C、纤维和抗氧化剂,柑橘有助于增强免疫系统,促进健康消化。它们鲜美的口味使其成为沙拉、甜点的令人愉悦的添加,或者作为清爽的零食单独享用。无论是对于孩子还是成年人,柑橘都是一种有营养的选择,可以让您开心一整天!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.