1 serving (74 grams) contains 39 calories, 0.6 grams of protein, 0.2 grams of fat, and 9.8 grams of carbohydrates.
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营养信息
卡路里 |
106 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 26.6 g | 9% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 21.2 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 74 mg | 5% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 332 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柑橘
柑橘是一种令人愉悦的柑橘水果，以其鲜艳的橙色和易剥皮的果皮而闻名。这种甜美多汁的水果起源于地中海，富含维生素C，是一个完美的免疫系统增强剂。柑橘低热量高纤维，提供清新的口味，同时支持消化健康。与许多零食不同，它们不含添加糖或不健康的脂肪，使其成为一天中无罪恶感的选择。将柑橘作为健康零食享用，或将其添加到沙拉中，赋予菜肴一种清新的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 柑橘 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
