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蛤蜊和安道尔香肠

蛤蜊和安道尔香肠

Dinner

商品评分: 63/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1411.8 mg 61%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
94.1 mg 7%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

14.6%
36.4%
49.0%
脂肪: 158 cal (49.0%)
蛋白质: 117 cal (36.4%)
碳水化合物: 47 cal (14.6%)

About 蛤蜊和安道尔香肠

蛤蜊和安道尔香肠结合了令人愉悦的风味,融合了新鲜蛤蜊的咸味魅力和安道尔香肠的烟熏、辛辣口感。这道菜源自路易斯安那州的克里奥尔美食,以其浓烈而鲜明的口味而闻名。蛤蜊提供丰富的蛋白质和必需的矿物质,而安道尔香肠则因其浓烈的香料和调味而增添了风味。尽管美味可口,由于香肠本身的浓郁,最好适度享用。投入这种捕捉南方烹饪精髓的美味体验中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.