1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛤蜊意大利面
蛤蜊意大利面是一道美味的海鲜菜肴，将海洋的味道带到您的餐桌上。由嫩滑多汁的蛤蜊、口感适中的意大利面和美味的大蒜白葡萄酒酱制成，它是意大利美食的经典之作。撒上新鲜的香菜和一丝柠檬，每一口都充满了味道。这道菜不仅满足您的味蕾，还提供了新鲜蛤蜊中的瘦肉蛋白和重要营养素。尽管酱汁丰富，您可以选择使用全麦意大利面或增加蔬菜，让它更清淡。蛤蜊意大利面适合任何场合，每一口都会让您仿佛置身于海边小餐馆。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
