1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.9 mg | 5% | |
| 钠 | 601.4 mg | 26% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛤蜊奶油浓汤面包碗
鲜贝杂烩汤是一道浓郁且奶油味十足的汤，源自新英格兰，融合了新鲜的贻贝、软嫩的土豆和芳香的洋葱，搭配丰盛的牛奶或奶油基底。这道令人温暖的菜肴充满了味道，提供了可口的咸甜味平衡。贻贝提供了丰富的蛋白质，土豆提供了纤维，这是一顿丰盛的餐点。然而，由于其奶油质地，热量和脂肪含量可能较高。在寒冷的日子里，或者任何时候你渴望一道温暖而令人满足的菜肴时，尽情享用经典的鲜贝杂烩汤！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
